Recovery Rituals Satori Series Ice Bath

Plunging 2-4 times a week for a few minutes per session can be enough to experience benefits. We recommend starting slowly and to build your tolerance over time. Check out our blog for science-based, detailed protocols.

A general guideline is to start with 1-2 minutes per session and then slowly increase as tolerance improves. It’s important to listen to your body—if you feel excessively uncomfortable, it’s time to get out. Check out our blog for science-based, detailed protocols.

This varies depending on personal preference, but most users find temperatures between 37°F and 55°F to be effective. Start warmer and adjust to find the right temperature for you.

Yes, most cold plunges can be used both indoors and outdoors. Note that protection from extreme weather conditions may be required for outdoor use, such as placing it under a covered patio. In climates with freezing temperatures, make sure the plunge is rated for such conditions and take steps to prevent freezing. We list this information under the specifications tab for all our plunges.

Shipping within the continental U.S. is free. For other locations or custom arrangements, please contact us.

Lead times vary by brand, but generally all orders are processed within 5 business days and fully shipped within 5 to 15 business days from the order date.

Cold Plunges are shipped via freight carriers with curbside delivery. The freight company will contact you to schedule a delivery appointment so please provide a phone number upon checkout.

Yes, all of our cold plunges come with a manufacturers warranty.

Below is a list of warranties offered per brand:

• Recovery Rituals: 5-Year limited warranty protects against defects in materials or workmanship of the plunge tub and exterior shell. 1-year limited warranty on equipment, controls, & plumbing components.
  

• Filter Changes every 2-6 weeks depending on usage
• Replace the water every 4-6 months
• Deep Clean every 6-months by wiping down the tub with a standard household degreaser.

Filling and draining is as simple as connecting a hose and flipping a valve.

This depends on the desired, starting and ambient temperature, but in most conditions the satori series' powerful chiller can cool down to 32°F or heat up to 107°F in under 5 hours. It can maintain that temperature 24/7.

Operational costs will vary based on usage and electricity rates, but on average costs between 10-20 cents per hour to run during active chilling, which is similar to other household appliances. Additional costs include filter changes, water replacement, and chemical sanitation treatments, if desired.