Cold Plunge Barrels

If you want to achieve full-body immersion with a more upright posture, look no further than cold plunge barrels. Unlike cold plunge tubs, the barrel format features a compact, vertical design without sacrificing depth.

Read on to discover why barrel cold plunges are a great choice for athletes and high-performers looking to harness the benefits of cold plunge.

Why Choose a Cold Plunge Barrel?

If posture, breath control, and space efficiency matter to you, a cold plunge barrel is the smarter choice.

Cold plunge barrels keep you upright, which may make it easier to control your breath and ease into the experience. They also expose less surface area to the cold at once, which may help reduce initial discomfort and slow body heat loss. Plus, their vertical shape makes them a smart fit for smaller patios, garages, or home gyms.

Cold plunge tubs, on the other hand, allow you to recline—delivering a more passive experience that some users may prefer. But lying down often increases body exposure to cold, which can accelerate heat loss and may add cardiovascular stress for those new to cold immersion.

While both styles can be effective, posture plays a key role in how your body handles cold exposure. Sitting upright may make it easier to breathe deeply and stay calm, especially as you build tolerance over time. Some users also find this position less overwhelming when easing into a new cold therapy practice.

What You'll Find in This Collection

You’ll find a variety of models—each offering a unique take on the barrel cold plunge experience:

Wood barrel cold plunges crafted from premium cedar, available with stainless steel or composite interiors
Inflatable cold plunge barrels for on-the-go use and easy storage
Fiberglass models with sleek designs and bundled with powerful chillers for serious recovery

All options in our lineup offer a cold plunge barrel with chiller configuration, allowing precision temperature control for a customizable plunge experience.

Standout Models Loved by Our Team

Dreampod Cold Plunge Barrel
The only fiberglass cold plunge barrel on the market that includes a chiller, built for full-body immersion and able to fit into tight spaces.

Dynamic Cold Therapy Stainless Steel Barrel Cold Plunge
Crafted from Pacific cedar for a timeless aesthetic and featuring a corrosion-resistant stainless steel interior that retains your desired temp.